counseling

We are here to hold a healing space for you wherever your journey has led you so far- from severe trauma, to major life changes that simply require some objective and professional peace of mind.  Read more about reasons why counseling might benefit you here.

Truly effective healthcare and wellness intervention often require at least a little bit of effort, and quite a bit of natural progression (yes, sometimes that means change).  Change and growth do not always happen in just one of our layers, they are often a whole person experience. We feel our shoulders relax when our mind calms and our breathing evens, for example. That is why finding an approach that speaks to the right one of those layers is so important to the practitioners at Jai Center for Wellness; why we offer several counseling modalities; why we encourage bodywork; and why we encourage developing a meditation practice. 

​Regular counseling clients receive a 15% discount on massage therapy at Jai Center for Wellness.​ Ask your practitioner for more information.
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Modalities Used:
EMDR (Eye Movement Desensitization and Reprocessing)
​Cognitive Behavioral Therapy
Motivational Interviewing
Dialectical Behavior Therapy
Cognitive Therapy

Symptoms Treated:
Depression
Anger
Anxiety
Trauma
Relationship issues
Substance abuse and Addiction
​Phobias

Accepted Insurance Plans:
Aetna
Medical Mutual
United Healthcare
Optum
Optima
Medicare
​Private Pay $125

​To schedule an appointment for counseling, call Shawna Park, LISW-S at 216-299-1517, or email her at sparklisw1@gmail.com.